Classes

Click Here: Senior Fitness

Click Here: Trial Class

Fit Brain, Fit Core & Flexibility – Train your brain with exercise and cognitive brain skills.  We will work on balance and core stability to gain strength and prevent falls.

Click Here: Tennis Fitness

Click Here: Trial Class

Drills, Strength & Stretching – This class will teach Pre-game and Post-game stretches for flexibility, strength training and drills to help improve your game.

Click Here: Circuit Training

Click Here: Trial Class

High Intensity & Strength training – The variety of strength and cardio exercises by using circuit training will keep you moving, get your heart rate up, and have fun!

1 trial session that can be used for any class through November 30th, 2020.