Christopher received his Bachelor of Science in Exercise and Recreation from Kent State University and is certified by the International Sports Sciences Association. Christopher founded Personal Best Fitness in 2003 and has been sponsored by Nike, Brooks, Swiftwick, Rudy Project, Gatorade and PowerBar as a marathon coach for American Cancer Society and Leukemia & Lymphoma Society’s Team in Training where he has coached thousands around the country to complete any endurance event, no matter the distance.
He has completed over 80 Marathons and Triathlons including Ironman, Boston Marathon, New York Marathon, Ultra Marathons, Stage Races, Trail Marathons and The Grand Canyon’s Rim2Rim2Rim
Christopher is the author of “Exercise for Lap-Banders” and works with Baptist, Vanderbilt and Southern Hills Hospitals with their Weight Loss Surgery Patients.
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