Alex Phillips

Alex is no stranger to hard work. As a former D-1 athlete, she understands that results don’t just happen by chance but rather through planning and execution. However, kids, life, kids, a husband, kids can create havoc on your health and your plans.  Alex wanted to tone up and gain strength, enter Scott. Scott’s workout plan and Alex’s determination combined to get the results Alex wanted and continues to improve upon.

Alex’s results speak for themselves:
Lean Weight: +8 lbs
Fat Weight: -5.5 lbs
Body Fat %: 19% down to 15.5%
Overall Wellness Score: Original score 69, Current Score 89 out of 100

These results are amazing! Congrats Alex for working hard and great job Scott for making a safe and effective plan that gets results!