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Nutrition Services

Our Registered Dietitians have met all requirements to be Nationally Board Certified Registered Dietitians. But most of all, they have the heart to get to know you personally and guide in your specific dietary needs for weight loss, performance and all around health.

Personal Best Fitness Registered Dietitians help you with any of your nutrition needs:

Initial 1 Hour Consultation

  • This is for those who have nutrition or want general guidance. This does not include an individualized meal plan but does include follow up with helpful resources. 

Couples Consultation

  • Bring a family member to participate with you in asking questions and receiving general guidance. 

8 Week Custom Meal Plan

  • This is an individualized meal plan created for your specific needs and goals. Take the guess-work out of your nutrition habits and eat with purpose and intention. 

Meal Prep 101

  • Meal Prep in your kitchen with a pantry clean out and makeover. 

Package #1 

  • Initial Consultation + 8 Week Custom Meal Plan + two 30 minute follow up sessions + 8 Weeks of unlimited phone call & email support between session

Package #2 

  • 12 Week Plan includes: Initial Consultation + three 30 minute follow up sessions + 12 Weeks of unlimited phone call & email support between sessions + Meal Prep Class in your kitchen and pantry makeover + online grocery ordering and delivery

Package #3

  • 12 Week Plan includes: Initial Consultation + three 30 minute follow up sessions + 12 Weeks of unlimited phone call & email support between sessions + Meal Prep Class in your kitchen and pantry makeover + online grocery ordering and delivery
  • Weekly Meal Prep in your kitchen


Request a Free Consultation

A free consultation with Personal Best Fitness is the best way to get a feel for what it’s like to train with us.

Ask a Question: Cassidy@PersonalBestFitness.com

Once you experience the difference you’ll see why we’re one of the leading personal trainers in Brentwood, TN.

Give us a call at 615-838-4523 or click below to get started.