This month we celebrate Mark’s success! In 2015, Mark came to Personal Best looking to improve his health and relieve stress, but most importantly, he wanted to be a positive role model for his kids and family.
Fast forward to today, and Mark has dropped 12% body fat and gained 10 lbs of muscle! His cardiovascular endurance is off the charts and his dedication and focus both in and out of the gym is second the none.
Mark has learned to eat healthy while allowing himself to indulge now and again for great life balance.
Mark is accomplishing his personal goals and while being a role model for his family. Congrats on a job well done Mark! We appreciate you and the positivity you bring to Personal Best!