Ray has been a part of the Personal Best Fitness LLC family for a 13 of our 16 years! Always quick with a smile and an encouraging word, we appreciate seeing him even if it is through recent socially distancing workouts via Zoom and FaceTime. This Father of 3, dedicated husband and family man has not let this pandemic keep him from working to achieve his fitness and health goals. In fact, Ray has lost 5 lbs since the quarantine began and is more focused on reaching goals than ever before. Thank you Ray for working hard and staying the course through these trying times.
And if you were thinking about trying on online workout, here are some words from Ray about training online:
“I just finished a workout with Brandon Holt following the best practices of social distancing. I was in my bonus room, and he was miles away in his studio. Before our online sessions, Brandon asked for a list of exercise equipment in my home and developed a plan. I have some equipment, but Brandon can develop a plan even when none is available. We connected on Zoom Video Conferencing. No subscription was required. It was a great experience. Brandon critiqued my form, counted reps, and I was able to watch him demonstrate the exercises. When you cannot get in to see the crew at Personal Best, I highly recommend connecting with them through Zoom. My workout at home with Brandon’s planning and guidance was just as effective as being in the studio.”