Sally is awesome.
She is a triathlete, yoga instructor, tennis player, preschool teacher, and mom…. she doesn’t sit still and embodies a positive active lifestyle. 6 months ago, she had knee surgery for a torn meniscus and asked us to help her recover and heal.
Through baby steps and trusting the process… 6 months later she is back to training full time! She is in full swing training for TWO HALF IRONMAN triathlons this year, back to teaching yoga, and playing tennis.
These days we talk less about range of motion in her knee and more about proper nutrition for a long bike ride or run! She is excited to have her knee issues on the past!